Due to unfortunate circumstances, there was no Saturday ride this week.  Sorry racers, but an emergency came up.  Please meet at the Discovery Park Bridge on Sunday at 1100 to ride.  The ride will be canceled if there is rain.  Bring your helmet and bike as well as all your gear.  Next week will definitely be more "off road".  I will see you there.

Wednesdays practice will be at the Luther Burbank trail that was built last season, just North of the football field, by Florin Rd.   Please be on time at 4:30, and have your bike, helmet, and all gear with you.

Saturday's ride at Folsom Lake went very well.  We saw the other schools out on the trail, and all was jovial.  We had very few incidents, other than Yamile popping a chain by the lake.  All in all, it was a good ride.  We look forward to an even better ride on Sunday...stay tuned for the details.

Keep riding until your next practice!!! The first race will be here before you know it racers.

Coach Kraintz will meet you guys at Rosa Parks Middle School at 0700.   Be there with all of your gear ready, helmet, a change of clothes, your bike, and a bag.  If it is muddy, you will want to change after the ride.   Coach will drive you to Folsom Lake in Granite Bay, where we will go over some fundamentals again, before getting in some good base miles.  Be ready to ride.  We will keep breaks to a minimum.  We want you to have fun, as well as improve.   We will be riding from the Junior High where last year'c clinic was, and up until the bench.  We will have plenty of practice in between as well.  See you at the trailhead!!!!

Ok,  I would like you guys to have a GREAT practice tomorrow at Discovery Park.  However if it rains, practice is cancelled.  We will try for Sunday at 1100 hours at the bridge if it rains on Saturday.

Please meet again on Saturday at 1100 hrs at the Discovery Park Bridge for another practice, to include drills, sprints, a short path ride, and a bit of singletrack.  Be there or be square.