Just an update-no new baby yet! but really getting kinda impatient (at least my wife is). I have gotten through the back spasms from last week, and need to ease up a little in my training. I was only really two weeks in and i did some sprints followed up by a race sim, si\o i think I may have pushed a little too hard, and my body shoved back. But, I rode the other day and it felt OK. I'm gonna take it slow for a few days more and see how i feel.
New Team (Cyclocrossworld.com) New season (yeah) Hopefully new results...
Last 4 Crits were brutal, but good effort for this season. I'll let you know how much more work i need to do after this saturday's race. Later...