hard to keep up training while traveling. But, I'm not complaining. :)

need to teach a couple spin classes, which is fun for me.

be moving up in age groups....ARGH!

marathon.

good. I finished in 4:03. Happy Thanksgiving!

Thank God... Just have to teach 2 spin classes...woo hoo

weather is changing and I am trying to prepare to run in the rain. Argh

I had a really nice ten mile run. Man, I love it when everything goes like I plan.....