Updates from Spencer DallyUpdates from Spencer Dallyhttp://www.loopd.com/members/sdally/blog.aspxmillville/RFS/40/8e7559aa-c0b8-4e64-816e-8cadc9b500f6i.jpg/RFS/40/8e7559aa-c0b8-4e64-816e-8cadc9b500f6.jpg5050Wed, 22 Mar 2006 00:00:00 GMTWed, 22 Mar 2006 00:00:00 GMThttp://backend.userland.com/rssInfluenceNetwork RSS Generator30ridingi`ve been staying at cooperland and riding daily. Getting back on the after my accident feels great. I made two of my three mains at lake whitney and did farely well for being off the bike for 6 months. I am feeling good and healthy and rebuilding endurance. I will be racing in missouri in a couple weeks so i will tell you how i do.http://www.loopd.com/members/sdally/blog.aspx?resourceId=f35048e4-c09c-4901-a723-f4df861428e7Wed, 22 Mar 2006 00:00:00 GMT