Updates from Richard Garyanteshttp://www.loopd.com/members/garyantes/blog.aspx/RFS/82/dd4601a6-6ee1-4cc9-9198-f69a59773697i.jpg/RFS/82/dd4601a6-6ee1-4cc9-9198-f69a59773697.jpgRace # 3 on the new Cove Shocker5050Sun, 25 Oct 2009 12:59:38 GMTSun, 25 Oct 2009 12:59:38 GMThttp://backend.userland.com/rssInfluenceNetwork RSS Generator30Now it's time for off-season training, I just bought a track bike to help with that!http://www.loopd.com/members/garyantes/blog.aspx?euid=aa30db40-9763-4c10-b7d9-55efcfd5b461Sun, 25 Oct 2009 12:59:38 GMTNow it's tim for off season training and I just bougt a track bike to help with that!http://www.loopd.com/members/garyantes/blog.aspx?euid=d81d27b8-d980-4ba7-a14e-e2d2af05da7eSun, 25 Oct 2009 12:59:02 GMTFinished Snowshoe Race #3 with a tie for 11th place in AM men 35-49 with a time of 6:08.7http://www.loopd.com/members/garyantes/blog.aspx?euid=c850b490-336a-4f47-b2e3-cddb0f901ef9Sun, 28 Sep 2008 19:28:41 GMT