Updates from Alex Shawhttp://www.loopd.com/members/alexshaw258/blog.aspx/RFS/46/b428f141-eb73-4043-be85-0ab0971a3c99i.jpg/RFS/46/b428f141-eb73-4043-be85-0ab0971a3c99.jpg5050Mon, 16 Jun 2008 06:45:58 GMTMon, 16 Jun 2008 06:45:58 GMThttp://backend.userland.com/rssInfluenceNetwork RSS Generator30<p>I am heading up to Cairo GA this sat. to train at MTF for a week...</p> <p>Should be lots of fun, just hope my sprained ancle and wrist feel better by then after a wild crash at Pax Trax in Florida.&nbsp; Wish me luck!</p>http://www.loopd.com/members/alexshaw258/blog.aspx?resourceId=6bad774e-bb9c-4262-a44f-12f1fda2b305Mon, 16 Jun 2008 06:45:58 GMT