30 Weeks to Ironman St...
George!!!
Vacation at Disney World was a blast. We had a great time with the kids, and the amount of fun they had was worth taking 7 days off from training.... not to mention the 7 days before hand for trip planning, and the 5 days after vacation for 'recovery'. But now, it's back to hitting the bricks. Ironman Mode began today. Today is day one of the 30 week training plan that I am putting together to get me through the mountains of St. George, Utah next May.
As I get back into the groove of early morning workouts, I've started looking for cold weather cycling shoes and gloves, and am starting to look at dates that will work to get up to Ardmore, Oklahoma for some hardcore hill training on the bike.
Stay tuned for more frequent updates, as I make the journey to a second Ironman finish.